Type 2 diabetes-Diabetes contributes to memory loss and dementia

Most everyone knows basic diabetes type 2 has effect in the body: such as poor circulation, weight gain, excessive thirst, etc. But how does it affect normal brain functions like memory? The truth is, it has much more to do with your mental situation than you might think. Most people don't know that diabetes also contributes to memory loss and dementia.

Your brain is affected by your blood sugar levels: when you see the brain, you can see an enormous amount of energy is derived from glucose. In fact, glucose ranks as the most important fuel for the brain ... It is heavily dependent on this fuel to complete the day. Allowing glucose levels to go off-balance affect not only individual physical, but mentally as well.

Glucose is stored ... in the form of glycogen. in liver and muscle cells for future use. The brain, however, is not able to store glucose as glycogen. Why depend on an even and continuous supply of glucose from your blood.
Appropriate levels of glucose maintained by brain cell barriers. These obstacles control both entry and exit of nutrients to the brain. Since the amount of space reserved for glucose is very small, it is necessary to have a steady supply of nutrition of the brain, in order to maintain maximum profitability.

But just as low blood sugar levels affect normal operation, there is something like having levels too high. Unfortunately, the brain is not able to store glucose for future use, so that surpluses do not automatically guarantee the longevity of the functioning of the brain. The result? When glucose levels are too high, some parts of the brain called the dentate gyrus, experience a loss memory aging by too much glucose.

Researchers have demonstrated having blood sugar levels out of balance affects the memory of people with type 2 diabetes. In the heart of this system are neurotransmitters. The brain depends on neurotransmitters for normal mode and memory and learning, depend on this system to work properly. For this reason, the diabetic experience mental fatigue, memory loss and concentration of effort.

, Diabetic now have another reason for maintaining a healthy lifestyle. Their choices affect not only physical, but also how the mental status of advances in recent years. Eat the right amount of fruits and vegetables, maintaining stable and near normal blood sugar levels and exercise regularly, get away to maintain healthy brain.

You want to add a little extra security in the mix? Normal practice mental exercise that your cognitive skills testing. Researchers have found people who regularly use their brains to solve crossword puzzles, scenarios such as thought and memory challenges, etc., I keep mentally their capacity more than those who never challenge their thinking process. Another classic case of ' use it or lose it ".

To find answers to your questions can be asked yourself about type 2 diabetes, click this link ... Natural treatments for diabetes

Clicking this link will help you learn more about solutions for type 2 diabetes... Beverleigh Piepers RN ... Diabetes detective.

Beverleigh Piepers is the author of this article. This article can be used for reprint on your site, provided that all the links in the article is complete and active. Copyright (c) 2010-all rights reserved worldwide