More than 150 million people have been diagnosed with type 2 diabetes in the United States. What is the reason for a large amount of people who have the same disease? What they have in common? Primarily, is the American diet, which is the culprit. Some say that diabetes is a reaction to the genealogy, but is actually of type 1 you can blame your relatives on. With type 2 diabetes is blamed on our dietary habits. We are the best fed people in the world and still we stuff our bodies with food that has the same nutrition as cardboard and add a little poison our food with preservatives as well, and too much sugar and fats. It is no wonder that people have a very high blood glucose, which is a sign of diabetes, with the addition of sweet that the American people have.
As we got to this kind of dilemma? We first of all we have been trained by the children to eat nutritious meals not-like the good old TV dinners. All nutrition that were included in these foods has been developed since then. Eat cupcakes and chips as snacks, and we drank fresh-help with sugar and the juice of grapes that had very little in it; not to mention all the drinks we are addicted to. What do you think that make these foods to our bodies?
First of all, the sweets we consume daily turns into insulin, which is a fat storage hormone. Power of this hormone builds up over the years and sugar in our blood takes as much insulin that it overloads. Our blood is high on sugar. The nature of everything we do is that eventually crash and fall. Sugar in our blood over-stimulates insulin and as we continue to eat sweets and carbohydrates, which creates more fat, especially around the central part of our body.
After years of this type of treatment for our blood sugar, become insulin resistant. The organs of our body that process usually sugar in our blood flow can't do it anymore. So insulin becomes the Commander of our body and tells organs what to do. Insulin in itself was not meant to be in command.
How to change our blood sugar and insulin in its place? First of all, you have to get a handle on your diet. There are a lot of books out there that tell you how to eat, with recipes that will be very useful. There are also web sites on the internet that can help you choose your food carefully. Do not let the disease take over your life. People have had amputations of their feet due to illness and died at a younger age than they should have. Go to your doctor and get tested for diabetes, and if you pay close attention to a balanced and nutritious diet.
For more information about how to manage effectively the diabetes the natural way starting today www.myiho.com/orlandodiabetesproject, visit. Dr. Marc Ott, DC offers effective solutions to help maintain healthy blood sugar. Visit to Orlando Health integrated for more information about how you can start to manage diabetes as we are committed to effective solutions to our diabetes patients.
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